Dentist Approved Holiday Treats

In January 9, 2017

It’s the holiday season, which usually means hours spent hearing perky music, neighborhoods full of bright lights, and, of course, kitchens crawling with sugar-ridden foods. By now, you’ve probably heard once or twice from a dentist about how sugar can erode a hole in a tooth and make it ache. But the holidays should be loaded with fun, not stress about avoiding what could hurt you. Here are a few examples of some appetizing dentist-approved indulgences:


  • Nuts: Christmas Candy

People love nuts; they’re crunchy, and they’re available in all kinds of flavors. For years, it’s been a popular alternative to fattening junk foods, being a good source of protein, carbs, fiber, vitamins, and antioxidants.


  • Grinch kabobs:

A fun tribute to a legendary cartoon character, and mainly made of sweet-tasting fruits. When you put the ingredients together on a toothpick, they look akin to the Grinch when he disguised himself as Santa:

-Face= green grape

-Rim of Santa hat= slice of banana

-Top layer of hat= strawberry

-Cotton ball= mini marshmallow


  • Pea-pod trees:

Another creatively fun and tongue-pleasing treat. When it’s all put together, it’ll look like a sturdy and thick Christmas tree, complete with cheery-colored decorations. Use three pretzel sticks for the trunk below, and a little bit of cheese for your star. To make the tree itself, use four or five pea pods for each vertical and horizontal edge of the top and bottom half.


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